Coping with traumatic stress
Emergency Management Alert, July 23, 2007
Emergency responders are the ones everyone turns to when disaster strikes, but it is important to remember that disasters can have an impact on everyone-even those trained to deal with such situations.
The CDC publishes a wealth of information about protecting the health of emergency responders and healthcare workers during a traumatic incident. To help ease stress, healthcare personnel can try the following:
- Communicate clearly and in an optimistic manner
- Ensure regular breaks from tending patients
- Encourage contact with loved ones as well as activities for relaxation and enjoyment
For more stress management tips, click here.
For more trauma and disaster mental health information, click here.
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