Residency

New for RPA subscribers-only: Incorporating mindfulness training into your program

Residency Program Insider, November 17, 2017

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One technique that has been proven in the literature to promote clear thinking, compassion, emotional balance, and well-being is the practice of mindfulness. Mindfulness is mental training that allows individuals to recognize unhelpful habitual thoughts and behaviors and to learn new and creative ways of responding. It has been well studied and is recognized as a healthy way to deal with stress. Read more.



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