Physician Practice

Create a winning practice with cross-training

Physician Practice Perspective, August 1, 2009

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There are several reasons that some athletes swear by cross-training: to condition parts of the body that aren’t well targeted by their primary activity, to rest muscles and joints that would otherwise become overused, and to keep workouts interesting.

This is an excerpt from a member only article. To read the article in its entirety, please login or subscribe to Physician Practice Perspective.

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