Nursing

Rock Your Heath: Stress release tip to show your nurses you care

Nurse Leader Insider, September 24, 2015

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By Carol Ebert, RN, BSN, MA, CHES, CWP

Has work got you and your nurses operating on overload? Sometimes we need a wake-up call before we are willing to change and it usually manifests itself as pain resulting from stress. Headaches, neck and shoulder pain, back aches, indigestion, insomnia, and other ails.

What signs are you experiencing that might indicate stress overload and imbalance?

It's time to re-assess your situation and start some self-care practices. Here is one idea I love and if you do this for your staff, they will really appreciate you.

Click here to visit our blog for nurse managers and read the tips.



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