Nursing

Rock Your Health: Wellness thoughts for fall

Nurse Leader Insider, September 17, 2015

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By Carol Ebert, RN, BSN, MA, CHES, CWP

F – Fun should be on the agenda whenever possible. How much fun are you and your colleagues having during the day? If none, how can you incorporate more into the daily routine?

A – Attitude of positivity at all times. Check your attitude every hour and if you need an adjustment, just press an imaginary RESET button and readjust. After all, you can only hold one attitude at a time, whether positive or negative. The choice is yours so choose the best one for yourself and everyone around you.

L – Laugh! It's healthy for your body, mind, and soul and can be infectious.

L – Lighten up and don't take everything so seriously. Yes we do serious work but we don't have to wallow in it. What is one thing you can incorporate in your day to help lighten up the workplace?

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