Nursing

Rock Your Health: Five steps to de-clutter your workspace and life

Nurse Leader Insider, August 20, 2015

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By Carol Ebert, RN, BSN, MA, CHES, CWP

Clutter got you down? This five-step process will reduce your stress and open up space to allow new energy, ideas, and creativity to flow in. All you have to do is just do it! Enjoy the process and implement it with your nursing staff too.

1. Schedule a quarterly de-cluttering day on your calendar.

2. At the beginning of your de-cluttering day, do the following:
* Set the intention of finishing the day with a neat clean office filled with open space
* Commit to staying focused on the task at hand and don't allow distractions
* Put on some great music that gets you energized
* Put a large waste receptacle in your office to receive all the discarded stuff
* Put a large box or bag in your office to receive items you will give away or donate

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