Nursing

Rock Your Health: When letting go beats hanging on

Nurse Leader Insider, July 23, 2015

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By Carol Ebert, RN, BSN, MA, CHES, CWP

How many times in your life have you been unable to let go of something that held you back and made you miserable? Three occasions come to mind for me when it stopped my creative energy from flowing, held me back from new opportunities, unleashed negative energy inside, and caused me to lose focus on being a naturally positive person.

1. I served as a Navy nurse for three years and after discharge couldn't let go and wanted to get back in. The hold over me was so intense-even though that type of structured military environment did not suit my free spirit-that I still wanted to re-enlist and spent a lot of time and energy trying to figure out how to do that. Had I not let go of those efforts, I might not have found my true path, which shifted me from bedside nursing into wellness, my true passion and a lifetime of rewarding experiences

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